Knowledge Centre
Fertility, explained clearly.
Straight answers on IVF, ICSI, IUI and the conditions behind them — written and reviewed by Dr. Rashmi Agrawal.
2 articles· Fertility Diet & Lifestyle
Showing 1–2 of 2
Clear filters
Fertility Diet & Lifestyle
Which Foods Can Help Improve Sperm Health Naturally?
No single food fixes a low sperm count, but diets rich in fish, vegetables, whole grains, nuts and legumes are linked to better semen quality. See what the evidence actually supports, and what doesn't work.
31 Oct 20267 min read
Read Article 
Male Infertility
Does Smoking Cigarettes Reduce Sperm Count and Affect Fertility?
Smoking lowers sperm count, motility and DNA quality, and harms the female partner's fertility too, including through secondhand smoke. Most of the damage is reversible after quitting. See what the evidence shows and how long recovery takes.
29 Oct 20267 min read
Read Article Still have a question?
Reading only takes you so far. Bring your reports and get an answer specific to you.